Hey There!

WELCOME TO PEREZ FITNESS

PERSONAL TRAINING & WELLNESS STUDIO

 

If you're ready to 

TEACH YOUR MIND 

TRAIN YOUR BODY

CREATE LONG LASTING CHANGE

 

Lets Go!

HOW DO YOU WANT TO START?

Our 100% online fitness programs are the perfect solution to kick start your fitness journey  or continue an existing one through this lock down period.

 

Don't miss out on this unqiue opportunity to make positive changes to your fitness, nutrition & overall wellness.

 

Become 'MindBody' Fit with us!!!

Based on the core principles of our Mindbody fitness method, Personal Training in Clarinda with Perez Fitness is personalised for YOU!

Set in a boutique home-based training studio you will begin with a unique goal setting process. Then comes the plan! The exciting part! We work together to establish what this  is going to look like and work through it together.

CLEAN EATING

SANA Meals is the perfect healthy and convenient meal solution. Meal prep from the couch!

 

All your meals are cooked fresh for you, including breakfast, lunch & dinner, by qualified chefs. We do all the calorie and macro split measurements to ensure that they suit your goals. All you need to do is heat and eat!

 

Delivered directly to your door through an easy order process. 

FITNESS PROGRAMS

100% ONLINE

 PERSONAL   TRAINING

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A LITTLE ABOUT
PEREZ FITNESS

Based in Clarinda, Melbourne's South East, Perez Fitness is a home based, boutique training facility for one on one personal training.

Christelle Perez has been in the fitness industry for over 10 years and during this time has developed a passion for helping & inspiring others to live a balanced & active lifestyle.

This Melbourne based mother of three also has a dance background as a performer & instructor spanning over 25 years and is particularly interested in assisting dancers to work on strength and flexibility in order to improve their performance.

Having personally embarked on a post partum fitness journey and achieving a debut in the competitive bodybuilding industry, Christelle is incredibly passionate about supporting women, particularly new mums & second and third time mums begin or restart their own fitness journeys.

Christelle’s background in mental health work and extensive experience in the dance and fitness industry is what shapes the hollistic approach she takes when training her clients. Perez fitness adopts a ‘Mind Body Fitness’ method & approach to goal setting and achieving results that are specific and relevant to each individual.

CONTACT

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PH: 0422 281 494 | ADD: Clarinda VIC, Australia
© 2019 by Perez Fitness